Life Curation Podcast

Asking for Help without Shame or Fear – A Discussion | 029

With pleasure, I am welcoming  Shelly Sharon back to the podcast. You might know her from my very first episode. This episode is a little different, as it is a conversation between Shelly and myself and less of an interview. We talk about a topic that is difficult for most of us: Asking for Help. We both share our personal experiences as well as from our experiences when working with clients.

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The Freedom to Succeed with EFT – Brad Yates | 030

Today I have the honor to have Brad Yates as my guest. He explains as well as in simple words for all the geeks out there what EFT is. You will like to hear that there is growing research on topping and that it is a profound technique primarily in terms of lowering stress.

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Meditation to strengthen your energetic boundaries | 003

In this episode, I am guiding you through a meditation and visualization to recharge your energy field and strengthen your energetic boundaries. The meditation is 20 min long and you can do it seated or lying down, in the morning or evening as well as anytime throughout the day. 

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