I have found the meditation sessions highly helpful in a way I did not think they would be. I thought they would be relaxing and de-stressing but found the meditations went far deeper. I feel privileged to be part of a group that gets daily motivational messages from their coach in a variety of ways: videos, chats, recipes, worksheets, etc. The diversity of content meant it was never boring and always interesting.
All the personal touches one wishes for and more. I love working with Andrina, her knowledge knows no bounds and her genuine interest in health and wellness is inspiring! It has helped me extremely that I could calm myself down. I believe in myself more and I keep calm in stressful situations, which is very astonishing. I feel proud of myself because the downward spiral had no chance any more!
For me, your program was the next step on my journey…through the commitment I was able to continue the work, and I’m a big believer in synchronicity – during the last weeks so much stuff has just “clicked” and for me making that commitment to the 40 days has led to more and more things!