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Today I have the honor to have Brad Yates as my guest. He explains in simple words what EFT is and for all the geeks out there he shares some of the latest scientific research. Brad is known internationally for his creative and often humorous use of Emotional Freedom Techniques (EFT). Listening to our conversation you will know why. He makes it very light and fun.
In Episode 016 I spoke about why I love tapping so much, how and when it can be used, and be helpful.
EFT is a very practical tool that can be easily done - it works like the drumbeat for the backbeat of the healing process. Brad likes to call it energetic and emotional hygiene. Meaning it can be easily incorporated into your daily routines.
Brad shares with us a funny story (spoiler alert: chocolate is involved!) of how he found tapping, respectively how tapping found him.
We discuss the question of whether tapping also works for people who don’t believe in it and the importance of digging deep, asking questions on why we do and feel certain things, and at the same time being gentle with ourselves.
At the end of our conversation, Brad guides us exclusively through a tapping sequence on not feeling good enough.
Brad is the author of the best-selling children's book "The Wizard's Wish", the co-author of the best-seller "Freedom at Your Fingertips", and a featured expert in the film “The Tapping Solution”. He has also been a presenter at a number of events, including Jack Canfield's Breakthrough to Success, has done teleseminars with “The Secret” stars Bob Doyle and Dr. Joe Vitale, and has been heard internationally on a number of internet radio talk shows. Brad also has over 1000 videos on YouTube that have been viewed over 33 million times. More info is available at www.tapwithbrad.com.
Get in Touch with Brad