Yoga

Attain wholeness and...

Incorporate yoga into your life.

The word yoga means “union” in Sanskrit, the language of ancient India where yoga originated. We can think of a union between the body, mind, and soul.

I believe that yoga is a place to recharge and let go. It is important to me to create a safe and relaxed environment which motivates and challenges both the beginner and advanced student.

My goal is to make yoga accessible for everyone, make it less intimidating and more fun. I'm trained in Hatha Yoga, Kundalini Yoga and Yin Yoga, and you can read details about my training here.

I teach a variety of public yoga classes in and around Zurich. I also offer private 1-on-1, group and corporate yoga sessions, as well as annual yoga and wellness retreats.

Yoga Practices

Which one is right for you?

Kundalini Yoga is a dynamic, powerful and effective form of yoga that stimulates the nervous system, glandular system and the immune system as it centres the mind and opens the spirit. Benefits include relief from stress and insomnia, enhanced creativity, lymphatic cleansing, liver detoxification, balancing the heart and mind, and developing will-power.

andrina tisi yoga
andrina tisi yoga

Join me on the mat in Zurich!

Public yoga classes

andrina tisi yoga

Mondays:

9:00 – 10:30 Hatha Flow at YOGArooM

Price:
CHF 35.- for single class
CHF 300.- for a 10 Pass Abo

Min 3 people. Registration is required

Register here


Wednesdays
:

19:00 – 20:30 Vinyasa at Yoga am Hottingerplatz

Register here


Thursdays:

9:15 – 10:30 Kundalini at Klusplatz

Price:
CHF 40.- for single class
CHF 175.- and for a 5 Class Abo

Min 2. Max 4 persons. Registration is required

Register here


Fridays
:

12:00 – 13:00  Lunch Flow  Lola Studio Zurich

Register here

 

Make sure to check out my upcoming yoga workshops over on the events page. To keep up to date with last minute additions follow me on my Facebook page and Instagram.

andrina tisi yoga

Tailored to your needs

Private, Group & Corporate Yoga

In a personalized yoga class, it’s all about YOU!

Book a 1-on-1 yoga session with me and you will get the benefit of my undivided attention. I will help you adjust each yoga pose ensuring that your body gets the full benefit of every position.

Cost:
Single 1-on-1 Yoga Class (75mins): CHF 150.-
5 Class Abo: 700.-
10 Class Abo: 1300.-

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Contact me to book your one-on-one personalized yoga session

Any questions? Get in touch!

andrina tisi yoga
andrina tisi yoga