Attain wholeness and...
Incorporate yoga into your life.
The word yoga means “union” in Sanskrit, the language of ancient India where yoga originated. We can think of a union between the body, mind, and soul.
I believe that yoga is a place to recharge and let go. It is important to me to create a safe and relaxed environment which motivates and challenges both the beginner and advanced student.
My goal is to make yoga accessible for everyone, make it less intimidating and more fun. I'm trained in Hatha Yoga, Kundalini Yoga and Yin Yoga, and you can read details about my training here.
I teach a variety of public yoga classes in and around Zurich. I also offer private 1-on-1, group and corporate yoga sessions, as well as annual yoga and wellness retreats.
Which one is right for you?
Kundalini Yoga is a dynamic, powerful and effective form of yoga that stimulates the nervous system, glandular system and the immune system as it centres the mind and opens the spirit. Benefits include relief from stress and insomnia, enhanced creativity, lymphatic cleansing, liver detoxification, balancing the heart and mind, and developing will-power.
Join me on the mat in Zurich!
The Monday Yoga class at Lola Studio is a bi-weekly class.
The Monday Class at heyoga is a bi-weekly class and starts October 4th, 2021.
The Kundalini Flow Class at Orbit (6) starts November 11th, 2021
FOR ALL YOGA CLASSES
Tailored to your needs
Private, Group & Corporate Yoga
In a personalized yoga class, it’s all about YOU!
Book a 1-on-1 yoga session with me and you will get the benefit of my undivided attention. I will help you adjust each yoga pose ensuring that your body gets the full benefit of every position.
Cost for private yoga classes:
Single 1-on-1 Yoga Class (60mins): CHF 135.-
5 Class Abo: 625.-
10 Class Abo: 1250.-