Yoga Classes

Attain wholeness and...

Incorporate yoga into your life.

The word yoga means “union” in Sanskrit, the language of ancient India where yoga originated. We can think of a union between the body, mind, and soul.

I believe that yoga is a place to recharge and let go. It is important to me to create a safe and relaxed environment which motivates and challenges both the beginner and advanced student.

My goal is to make yoga accessible for everyone, make it less intimidating and more fun. I'm trained in Hatha Yoga, Kundalini Yoga and Yin Yoga, and you can read details about my training here.

I teach a variety of public yoga classes in and around Zurich. I also offer private 1-on-1, group and corporate yoga sessions, as well as annual yoga and wellness retreats.

Yoga Practices

Which one is right for you?

Kundalini Yoga is a dynamic, powerful and effective form of yoga that stimulates the nervous system, glandular system and the immune system as it centres the mind and opens the spirit. Benefits include relief from stress and insomnia, enhanced creativity, lymphatic cleansing, liver detoxification, balancing the heart and mind, and developing will-power.

andrina tisi yoga
andrina tisi yoga

Join me on the mat in Zurich!

Day

Mon

Mon

Mon

Wed

Thu

Time

09.00 - 10.30

12.00 - 13.00

18:45 - 20:00

20:15 - 20:45

18:30 - 20:00

Yoga

Hatha Flow

Lunch Flow

Kundalini Flow (online)

Kundalini Flow

EFT Class

Location

Yoga Züriberg

Lola Studio

heyoga

Orbit (6)

Online

andrina tisi yoga

PLEASE NOTE

The Monday Yoga class at Lola Studio is a bi-weekly class.

The Monday Class at heyoga is a bi-weekly class and starts October 4th, 2021. 

The Kundalini Flow Class at Orbit (6) starts November 11th, 2021

 

FOR ALL YOGA CLASSES

For pricing and abo options at Yoga am Zürichberg , Lola Studio, and heyoga please go to their website.

Make sure to check out my upcoming yoga workshops on my events page. To keep up to date with last-minute additions follow me on my Facebook page and Instagram

andrina tisi yoga

Tailored to your needs

Private, Group & Corporate Yoga

In a personalized yoga class, it’s all about YOU!

Book a 1-on-1 yoga session with me and you will get the benefit of my undivided attention. I will help you adjust each yoga pose ensuring that your body gets the full benefit of every position.

Cost for private yoga classes:
Single 1-on-1 Yoga Class (60mins): CHF 135.-
5 Class Abo: 625.-
10 Class Abo: 1250.-

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Contact me to book your one-on-one personalized yoga session

Any questions? Get in touch!

andrina tisi yoga
andrina tisi yoga