Guided Meditation for Fall Equinox Transition
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Life Curation Podcast
069 | Journaling to support your growth, ignite reflection and boost your creativity
Journaling is known to be very helpful in our healing and growth, it allows us to get to know ourselves better.
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068 | The Nervous System & the Polyvagal Theory – Justin Sunseri
By the end of this episode, you will have a good understanding of the Polyvagal Theory. There is a lot to learn and this is an amazing start.
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067 | In Freiheit Verbunden. In Verbindung Frei Sein – Linda Klein
Ich spreche mit Linda Klein darüber, was Verbundenheit überhaupt ist und über die sogenannten “Next Level Beziehungen”, bei denen es darum geht, sich wahrhaftig zu zeigen und mit all seinen Bedürfnissen und Wünschen.
Read more066 | Sowohl Als Auch – Embracing All Possibilities and Sensations
“So wohl als auch”is a phrase that is exactly that for me. The translation is ”both and” or “as well as”, for me it doesn’t have the same ring and power. Bottom line is, that it embraces the AND and not the OR, its inclusion instead of exclusion.
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065 | WombSpirit, aus der Fülle der Weiblichkeit – Michaela Prina
Was genau ist Weiblichkeit? Michaela Prina nennt uns ein Paradebeispiel : Mutter Erde, weil sie die gleichen Qualitäten hat: sie empfängt, trägt, nährt und verbindet. Weil sie aus sich selbst schöpft und über eine innere sowie äussere Fülle verfügt, die wiederum eine enorme Kreativität birgt.
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064 | CREATING PERSONAL & PLANETARY WELL-BEING – Michelle Grant
We are the dreamers and leaders of a sustainable and joyful world. With this part of Michelle’s Manifesto, we start our conversation. Michelle explains why being a dreamer does not exclude being a leader.
Read more063 | Staying in the process while being goal-oriented
In this solo episode, I am sharing with you my thoughts on Process versus Goal Orientation.
Read more061 | Nurture the Love Languages in All Your Relationships
I came across the 5 Love Languages many years ago and it had and still has a big impact on me. I think it is a very simple tool to know ourselves and others better.
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062 | The Power of Shared Stories – Cathlene Bell
Cathlene Bell – Program & Partnership Manager at Capacity – shares with us how powerful and connecting shared stories are. Listen all the way to the end and hear Cathlene’s own powerful story and how she came to be where she is today, personally and professionally.
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