070 | Fall Equinox & Transition Meditation

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Aren’t we lucky? Lucky to have such beautiful, glowing late summer days, allowing us to slide into the fall season gently.  Today, September 23rd, 2022, is the fall equinox. Signifying a moment of stillness, before the earth shifts directions. Today, daytime and nighttime are equally long. 

This moment of stillness gives us the opportunity also to pause for a moment and reflect on the past months and weeks, and at the same time connect to our intentions and wishes for the coming month.

Take a moment to celebrate this auspicious day by lighting a candle and let me guide you through a little meditation.