Episode 035 | How to Stay True to Ourselves

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The topic of this solo episode has been on my list for a while. Now is the time. 

I am sharing my thoughts on connecting to our core values, and I am sharing with you why it will help you to get to know yourself better, staying true to yourself as well as how to actually go about defining what they are for you.  

This tool can support you in coming back to your own personal truth at any given moment in your life. Especially in times of change or challenging moments, it is helpful to know what our personal truth and values are. And it is just as helpful to be aware of the fact that these values and our personal truth may change as well as respect that other people define their truth and their values differently.