Today’s guest is my dear friend Aylin Karadayi. Aylin and I talk about the energetics of numbers, their connection to the so-called magic square, and how we can adapt it into our daily life. Aylin explains the relationship between these two even deeper when Katonah Yoga comes into play.
Aylin embodies a wealth of knowledge and resources as her path led her through cultural sciences studies, event management, music, Yoga, her former plant-based food business AYLA REAL FOOD, holistic health coachings, and eventually to AYLA REAL HEALTH.
Aylin was born and educated in Zurich, Switzerland, but her oriental roots will always be a part of her life. Besides her job she loves practicing Yoga, studying, cooking, listening to music, spending time with her partner, family, her dog Aki and her friends.
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LINKS MENTIONED IN THE INTERVIEW
Christine Bengel - https://www.christinebengel.ch/
Magic Square - https://bit.ly/398g9No
Nevine Michaan, Founder & creator of Katonah Yoga - https://bit.ly/38hvKed
PROGRAMS OFFERED BY AYLIN
INSPIRATIONS SHARED BY AYLIN
Erikah Badu, "Didn't Cha Know" (Spotify)
Erikah Badu, "Didn't Cha Know" (Lyrics)
CONNECT WITH AYLIN
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