Episode 012 | The energetics of numbers, the magic square & Katonah Yoga

Today’s guest is my dear friend Aylin Karadayi. Aylin and I talk about the energetics of numbers, their connection to the so-called magic square, and how we can adapt it into our daily life.  Aylin explains the relationship between these two even deeper when Katonah Yoga comes into play. 

Aylin embodies a wealth of knowledge and resources as her path led her through cultural sciences studies, event management, music, Yoga, her former plant-based food business AYLA REAL FOOD, holistic health coachings, and eventually to AYLA REAL HEALTH.

Aylin was born and educated in Zurich, Switzerland, but her oriental roots will always be a part of her life. Besides her job she loves practicing Yoga, studying, cooking, listening to music, spending time with her partner, family, her dog Aki and her friends.

If you enjoyed this episode feel free to send it to your friends, family members, or whoever you think could benefit. And I would love you to consider leaving a short review on Apple Podcasts/iTunes.

Links Mentioned in the Interview

Christine Bengel- https://www.christinebengel.ch/

Magic Square - https://bit.ly/398g9No

Nevine Michaan, Founder & creator of Katonah Yoga - https://bit.ly/38hvKed


Programs Aylin is Offering

Weave It In - https://www.aylarealhealth.com/ with Reni Bickel

Everyday Hero - https://www.aylarealhealth.com/ with Mirjam Haymann

Ancient Knowledge Modern Essential  - https://www.aylarealhealth.com/ with Sandro Varisco


Inspirations Shared by Aylin

Wild Geese by Mary Oliver - https://bit.ly/2JPjZT7

Tao Te Ching, Chapter 2 - https://bit.ly/3hLclFX

Erikah Badu, "Didn't Cha Know" (Spotify) - https://spoti.fi/2XcmDFD

Erikah Badu, "Didn't Cha Know" (Lyrics) - https://bit.ly/3nks1B8

Connect with Aylin

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