Today’s guest is my dear friend Aylin Karadayi. Aylin and I talk about the energetics of numbers, their connection to the so-called magic square, and how we can adapt it into our daily life. Aylin explains the relationship between these two even deeper when Katonah Yoga comes into play.
Aylin embodies a wealth of knowledge and resources as her path led her through cultural sciences studies, event management, music, Yoga, her former plant-based food business AYLA REAL FOOD, holistic health coachings, and eventually to AYLA REAL HEALTH.
Aylin was born and educated in Zurich, Switzerland, but her oriental roots will always be a part of her life. Besides her job she loves practicing Yoga, studying, cooking, listening to music, spending time with her partner, family, her dog Aki and her friends.
If you enjoyed this episode feel free to send it to your friends, family members, or whoever you think could benefit. And I would love you to consider leaving a short review on Apple Podcasts/iTunes.
Links Mentioned in the Interview
Christine Bengel- https://www.christinebengel.ch/
Magic Square - https://bit.ly/398g9No
Nevine Michaan, Founder & creator of Katonah Yoga - https://bit.ly/38hvKed
Programs Aylin is Offering
Inspirations Shared by Aylin
Wild Geese by Mary Oliver - https://bit.ly/2JPjZT7
Tao Te Ching, Chapter 2 - https://bit.ly/3hLclFX
Erikah Badu, "Didn't Cha Know" (Spotify) - https://spoti.fi/2XcmDFD
Erikah Badu, "Didn't Cha Know" (Lyrics) - https://bit.ly/3nks1B8
Connect with Aylin
Click below to listen or subscribe to
LIFE CURATION PODCAST