Life Curation

Moving from a more inward and reflective energy to a more outgoing, energized, and creative one. In this meditation, I invite you to sense what is growing within you that is now ready to bloom.

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Inclusively, a guided Meditation to meet your Future Self – Even though the first quarter of 2023 is almost over, there is still time to unfurl and manifest your wishes, conceive, and visualize your dreams. In fact, it is never too late for that. Because your visions and ideas are not bound to any kind of time frame, i.e. a calendar year. 

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In this episode, I am sharing with you how in the last few months I have experienced polarity and how it can foster growth. With personal examples and how I have experienced it, I hope to show you how we can embrace polarity in its entirety.

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Maja and I talk about my corporate background, my current work as a coach, Yoga Teacher, we talk about Life Curation, being a business owner, and …

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In this episode I speak with my guest – Stephen Gilligan – about healing and transformation, the conscious and the unconscious mind, and much more.

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Den Darm verbindet man nicht unbedingt mit dem Gefühl des Glücks, aber wie fühlt sich ein glücklicher Darm überhaupt an?

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Heute möchte ich darüber sprechen, was “Auszeit” bedeutet und wie wichtig es ist, dass wir uns alle immer wieder Zeit für uns selbst nehmen.

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I created a meditation, especially for the occasion of Winter Solstice. Consider it an X-mas present, just for YOU.

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Julia Gruber vom Darmglück Podcast hat mich zum Thema Coaching interviewt, das gibt einen Einblick in meine Arbeit und Philosopie & könnt mich kennenlernen.

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Jeannette erklärt uns, welche Bedeutungen Numerologie haben kann, an einem “Live-Beispiel”, nämlich auf der Basis meines Geburtsdatums.

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