Yoga & Meditation

To sign up for the FREE Kundalini Inspired Yoga Series sign up here.

And click here to get a guided Mindful Body Scan for download. This body scan can help to regain balance when life feels shaky and bring you back to the center and steady you again.



Emotional Freedom Technique

Sign up here to get the FREE and recently recorded EFT Package.

The package contains a meditation (in Swiss German) supported by the EFT tapping method and is meant to provide you with relief from any challenges you might have to face. If you want to learn more about EFT and how it can support you, I also have created a short introductory video (English and Swiss German) for you and included it in the package.


Essential Oils

Essential Oil - Uses & Recipes

Sign up here to get the FREE "Creative Uses for Essential Oils" Mini e-Book.

It describes the benefits of Essential Oils as well as gives you creative ideas on how to use them in your daily life.

And if you would like to learn more about Essential Oils and how to incorporate them into your daily life based on your unique needs, I'm happy to offer a complimentary Aromatherapy Consultation Call.

CLICK HERE to book a complimentary Aromatherapy Consultation.


Life curation

In 5 Steps from Chaos to Clarity

Click here to start your journey from Chaos to Clarity for FREE.

IMAGINE ... in 5 steps you can get out of the fogginess of your stress mode, make space for your intuition, and see clearly where to focus on right now in your life - whether that is your health, your career or your relationship.


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