{"id":5190,"date":"2023-04-28T06:30:23","date_gmt":"2023-04-28T04:30:23","guid":{"rendered":"https:\/\/andrinatisi.com\/?p=5190"},"modified":"2023-04-28T14:28:26","modified_gmt":"2023-04-28T12:28:26","slug":"episode-086","status":"publish","type":"post","link":"https:\/\/andrinatisi.com\/de\/episode-086\/","title":{"rendered":"Making Poo Talk Salon Chic – Sandra Mikhail | 086"},"content":{"rendered":"\n\n\t

LISTEN<\/strong> TO THE EPISODE RIGHT HERE<\/strong> BELOW OR SUBSCRIBE<\/strong> TO THE LIFE CURATION PODCAST<\/strong><\/p>\n\t\t\t\t\n\t\t\t\t\"apple_hell\"\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\"Spotify_hell\"\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\"Deezer_hell\"\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\"Amazon\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\"audionow\"\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\"Android_hell\"\n\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\"YouTube\n\t\t\t\t<\/a>\n\t

There is still a lot of shame and discomfort around the topic of digestive issues, which often leads to a lot of people also then being misinformed. Sandra and I talk about some of the most common digestive and gut issues people experience.\u00a0<\/p>\n

Sandra Mikhail is an internationally known Accredited Practicing Dietitian and the founder and director of Nutrition A-Z. Sandra’s passion for and work in gut health created a movement of normalizing „poo talk“ or as her motto goes „making poo talk salon chic“, shedding light on topics that you may find yourself secretly ‚googling‘ about.<\/p>\n

Sandra shares with us, what the biggest misconception about gut health is, i.e. what is a blissful gut and how it feels.\u00a0 We also talk about how gut health and the immune system are related and where the mindset comes in. And – as a little fun fact – Sandra explains why she always has Mushrooms (the eatable version \ud83d\ude42) in her fridge. <\/p>\n\t

Get in Touch with Sandra<\/strong><\/p>\n\t\t

LINKS MENTIONED IN THE INTERVIEW<\/h4>\t\t\n\t\t\t

The Gut Chronicles by Sandra Mikhail<\/a><\/strong><\/p>\n

Lessons in Chemistry by Bonnie Garmus<\/a><\/strong><\/p>\n

Sandra’s Special offer for you – 10% discount on one of the programs EATRAIN or Beat the Bloat<\/a><\/strong><\/p>\n

Good Gut Tea Blend by Sandra<\/a><\/strong><\/p>\n

Here you find all so far recommended books<\/a><\/strong><\/p>\n

 <\/p>\n\n","protected":false},"excerpt":{"rendered":"

There is still a lot of shame and discomfort around the topic of digestive issues, which often leads to a lot of people also then being misinformed. Sandra and I talk about some of the most common digestive and gut issues people experience. <\/span><\/p>\n

Read more<\/a><\/p>\nRead more<\/a>","protected":false},"author":4,"featured_media":5199,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[78,62,129,80,79,128,82,61,68],"class_list":["post-5190","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-life-curation-podcast","tag-achtsamkeit","tag-andrina-tisi","tag-digestive-issues","tag-entschleunigung","tag-entspannung","tag-gut-health","tag-life-coaching","tag-life-curation","tag-online-coaching"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t