{"id":4637,"date":"2022-10-28T14:38:06","date_gmt":"2022-10-28T12:38:06","guid":{"rendered":"https:\/\/andrinatisi.com\/?p=4637"},"modified":"2022-11-09T15:47:48","modified_gmt":"2022-11-09T14:47:48","slug":"episde-072","status":"publish","type":"post","link":"https:\/\/andrinatisi.com\/de\/episde-072\/","title":{"rendered":"Our Body is Our Best Teacher | 072"},"content":{"rendered":"\r\n

LISTEN<\/strong> TO THE EPISODE RIGHT HERE<\/strong> BELOW OR SUBSCRIBE<\/strong> TO THE LIFE CURATION PODCAST<\/strong><\/p>\r\n

\"apple_hell\" <\/a> \"Spotify_hell\" <\/a> \"Deezer_hell\" <\/a> \"Amazon <\/a> \"audionow\" <\/a> \"Android_hell\" <\/a> \"YouTube <\/a><\/p>\r\n

This topic has influenced, and still is, my whole life – professionally and personally. I found an excellent paraphrase in a quote from an unknown, „If we listen to our body when it whispers, we won’t have to hear it scream.“ <\/i>\u00a0<\/p>\r\n

Sometimes the „whisper“ finds its way through a knot in the belly, a tight chest, or having a hard time swallowing. Maybe the whisper is louder in the form of pain, major digestive issues, or other chronic dis-eases. This is the way our body is communicating – from our emotions to our psyche to our body and back.<\/p>\r\n

The main takeaway is that if we approach healing from different angles and acknowledge our body as a whole, we can tap into our body’s wisdom to learn what she\/he needs. Once we learn that, we can start to work WITH our body and discover what we don’t know, yet.<\/p>\r\n

LINKS MENTIONED<\/h4>\r\n

Episode 057 | Intro to Somatic Experiencing & Trauma Healing<\/a><\/strong><\/p>\r\n

Blogpost „Our Body is Our Teacher“<\/a><\/strong><\/p>\r\n

 <\/p>\r\n","protected":false},"excerpt":{"rendered":"

This topic has influenced, and still is, my whole life – professionally and personally. <\/span>\u201cIf we listen to our body when it whispers, we won\u2019t have …<\/span><\/i><\/p>\n

Read more<\/a><\/p>\nRead more<\/a>","protected":false},"author":4,"featured_media":1801,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-4637","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-life-curation-podcast"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t