{"id":3859,"date":"2022-03-08T16:41:09","date_gmt":"2022-03-08T15:41:09","guid":{"rendered":"https:\/\/andrinatisi.com\/?p=3859"},"modified":"2022-11-16T19:29:53","modified_gmt":"2022-11-16T18:29:53","slug":"episode-050","status":"publish","type":"post","link":"https:\/\/andrinatisi.com\/de\/episode-050\/","title":{"rendered":"Pro Age Yoga &#8211; Selbstbewusst \u00e4lter werden &#8211; Elena Lustig | 050"},"content":{"rendered":"\r\n<p><strong>LISTEN<\/strong> TO THE EPISODE <strong>RIGHT HERE<\/strong> BELOW OR <strong>SUBSCRIBE<\/strong> TO <strong>THE LIFE CURATION PODCAST<\/strong><\/p>\r\n<p><a href=\"https:\/\/podcasts.apple.com\/de\/podcast\/life-curation-podcast-by-andrina-tisi\/id1537049195\" target=\"_blank\" rel=\"noopener\"> <img loading=\"lazy\" decoding=\"async\" title=\"apple_hell\" src=\"https:\/\/andrinatisi.com\/wp-content\/uploads\/2020\/10\/apple_hell.png\" alt=\"apple_hell\" width=\"378\" height=\"96\" \/> <\/a> <a href=\"https:\/\/open.spotify.com\/show\/1Vk4UgpYEM6mQ45AmbRN82\" target=\"_blank\" rel=\"noopener\"> <img loading=\"lazy\" decoding=\"async\" title=\"Spotify_hell\" src=\"https:\/\/andrinatisi.com\/wp-content\/uploads\/2020\/10\/Spotify_hell.png\" alt=\"Spotify_hell\" width=\"379\" height=\"102\" \/> <\/a> <a href=\"https:\/\/www.deezer.com\/de\/show\/1896682\" target=\"_blank\" rel=\"noopener\"> <img loading=\"lazy\" decoding=\"async\" title=\"Deezer_hell\" src=\"https:\/\/andrinatisi.com\/wp-content\/uploads\/2020\/10\/Deezer_hell.png\" alt=\"Deezer_hell\" width=\"382\" height=\"104\" \/> <\/a> <a href=\"https:\/\/music.amazon.de\/podcasts\/9628eb21-6509-4f5b-b849-2de813b2b877\/Life-Curation-Podcast-by-Andrina-Tisi?ref=dm_wcp_pp_link_pr_s\" target=\"_blank\" rel=\"noopener\"> <img loading=\"lazy\" decoding=\"async\" title=\"Amazon music\" src=\"https:\/\/andrinatisi.com\/wp-content\/uploads\/2020\/10\/Amazon-music.png\" alt=\"Amazon music\" width=\"1268\" height=\"458\" \/> <\/a> <a href=\"https:\/\/audionow.de\/podcast\/life-curation-podcast-by-andrina-tisi\" target=\"_blank\" rel=\"noopener\"> <img loading=\"lazy\" decoding=\"async\" title=\"audionow\" src=\"https:\/\/andrinatisi.com\/wp-content\/uploads\/2020\/10\/audionow.png\" alt=\"audionow\" width=\"500\" height=\"190\" \/> <\/a> <a href=\"https:\/\/subscribeonandroid.com\/lifecurationpodcast.podigee.io\/feed\/mp3\" target=\"_blank\" rel=\"noopener\"> <img loading=\"lazy\" decoding=\"async\" title=\"Android_hell\" src=\"https:\/\/andrinatisi.com\/wp-content\/uploads\/2020\/10\/Android_hell.png\" alt=\"Android_hell\" width=\"378\" height=\"103\" \/> <\/a> <a href=\"https:\/\/youtube.com\/playlist?list=PLGxxv6_O3s_OHU3S8OlVVb6vKNQGP4Aax\" target=\"_blank\" rel=\"noopener\"> <img loading=\"lazy\" decoding=\"async\" title=\"YouTube Icon\" src=\"https:\/\/andrinatisi.com\/wp-content\/uploads\/2021\/03\/youtube-150x150.jpeg\" alt=\"YouTube Icon\" width=\"150\" height=\"150\" \/> <\/a><\/p>\r\n<p>Was macht eine Pro-Age Aktivistin eigentlich? Sie m\u00f6chte den Blick auf das \u00c4lterwerden ver\u00e4ndern. Denn das \u00c4lterwerden ist ja nicht nur ein Thema f\u00fcr einzelne Individuen sondern auch ein Thema als Gruppe der Gesellschaft an sich. \u00c4ltere Menschen sind keine Randgruppen! Dazu kommt, dass es nicht nur ein Gesellschaftsthema ist sondern auch noch ein Genderthema, bei dem es wichtig ist, genauer hinzuschauen.\u00a0<\/p>\r\n<p>Mit Elena Lustig mein heutige Gespr\u00e4chspartnerin spreche ich \u00fcber genau das und noch vieles mehr. Zum Beispiel dar\u00fcber, ab wann wir denn eigentlich \u00e4lter werden. Und welches die Stellschrauben sind, sich selbst beim \u00c4lterwerden gut zu begleiten und wie wir das \u00c4lterwerden zelebrieren k\u00f6nnen.\u00a0<\/p>\r\n<p>Elena ist Yogalehrerin und Ausbilderin, Meditationslehrerin, Coach, Speakerin, ProAge-Expertin und Autorin. Ihr gro\u00dfes Thema ist seit einigen Jahren das \u00c4lterwerden. Elena erlebt diese Lebensphase als gro\u00dfe Bereicherung, aber auch als Herausforderung, der sie mit einer Mischung aus Gelassenheit und ihrem ProAgeYoga-Programm begegnet. Sie lebt mit ihrer Familie in Berlin.<\/p>\r\n<p><strong>LINKS ZU ELENA<\/strong><\/p>\r\n<h4>IM INTERVIEW ERW\u00c4HNTE LINKS<\/h4>\r\n<p><a href=\"https:\/\/amzn.to\/3CpKvJA\" target=\"_blank\" rel=\"noopener\"><strong>Frau Einstein \/ Marie Benedict<\/strong><\/a><\/p>\r\n<p><strong><a href=\"https:\/\/bit.ly\/3sQ9WAW\" target=\"_blank\" rel=\"noopener\">Pro Age Life \/ Elena Lustig<\/a><\/strong><\/p>\r\n<p><strong><a href=\"https:\/\/www.elenalustigyoga.com\/shop\/\" target=\"_blank\" rel=\"noopener\">Pro Age Yoga \/ Elena Lustig<\/a><\/strong><\/p>\r\n<p><strong><a href=\"https:\/\/bit.ly\/3sQ9WAW\" target=\"_blank\" rel=\"noopener\">Flow &amp; Glow Programm<\/a><\/strong><\/p>\r\n<p><strong><a href=\"https:\/\/www.elenalustigyoga.com\/shop\/\" target=\"_blank\" rel=\"noopener\">INJU PRO-AGE Nahrungserg\u00e4nzung<\/a><\/strong><\/p>\r\n<p><strong><a href=\"https:\/\/bit.ly\/3hNdIEC\" target=\"_blank\" rel=\"noopener\">Kostenloser Pro Age Yoga Kurs &#8222;Das kleine Gl\u00fcck&#8220;<\/a><\/strong><\/p>\r\n","protected":false},"excerpt":{"rendered":"<p><span style=\"font-weight: 400;\">Was macht eine Pro-Age Aktivistin eigentlich? Sie m\u00f6chte den Blick auf das \u00c4lterwerden ver\u00e4ndern. Denn das \u00c4lterwerden ist ja nicht nur ein Thema f\u00fcr einzelne Individuen sondern auch ein Thema als Gruppe der Gesellschaft an sich.<\/span><\/p>\n<p><a class=\"btn btn-pink btn-inline\" href=\"https:\/\/andrinatisi.com\/de\/episode-050\/\">Read more<\/a><\/p>\n<a class=\"btn btn-pink btn-inline\" href=\"https:\/\/andrinatisi.com\/de\/episode-050\/\">Read more<\/a>","protected":false},"author":4,"featured_media":3864,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[34],"class_list":["post-3859","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-life-curation-podcast","tag-book-recommendation"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"LISTEN TO THE EPISODE RIGHT HERE BELOW OR SUBSCRIBE TO THE LIFE CURATION PODCAST Was macht eine Pro-Age Aktivistin eigentlich? 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Denn das \u00c4lterwerden ist ja nicht nur ein Thema f\u00fcr einzelne Individuen sondern auch ein Thema als Gruppe der Gesellschaft an sich. \u00c4ltere Menschen sind keine Randgruppen!\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Katrin Sprondel\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/andrinatisi.com\/de\/episode-050\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.1.1\" \/>\n\n\t\t<meta name=\"facebook-domain-verification\" content=\"5l40mkhzvuj59idrd28v52e0uio2zk\" \/>\n\t\t<meta property=\"og:locale\" content=\"de_DE\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Andrina Tisi - Life Curation Coaching - Life Curation, Yoga, EFT and Essential Oils\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Pro Age Yoga \u2013 Selbstbewusst \u00e4lter werden \u2013 Elena Lustig | 050 - Andrina Tisi - Life Curation Coaching\" \/>\n\t\t<meta property=\"og:description\" content=\"LISTEN TO THE EPISODE RIGHT HERE BELOW OR SUBSCRIBE TO THE LIFE CURATION PODCAST Was macht eine Pro-Age Aktivistin eigentlich? 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Denn das \u00c4lterwerden ist ja nicht nur ein Thema f\u00fcr einzelne Individuen sondern auch ein Thema als Gruppe der Gesellschaft an sich. \u00c4ltere Menschen sind keine Randgruppen!\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/andrinatisi.com\/de\/episode-050\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/andrinatisi.com\/wp-content\/uploads\/2022\/03\/Podcast-Blogpost-Covers_2560x1267.png\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/andrinatisi.com\/wp-content\/uploads\/2022\/03\/Podcast-Blogpost-Covers_2560x1267.png\" \/>\n\t\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t\t<meta property=\"og:image:height\" content=\"1267\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2022-03-08T15:41:09+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2022-11-16T18:29:53+00:00\" \/>\n\t\t<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/andrinatisiLIFECURATION\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Pro Age Yoga \u2013 Selbstbewusst \u00e4lter werden \u2013 Elena Lustig | 050 - Andrina Tisi - Life Curation Coaching\" \/>\n\t\t<meta name=\"twitter:description\" content=\"LISTEN TO THE EPISODE RIGHT HERE BELOW OR SUBSCRIBE TO THE LIFE CURATION PODCAST Was macht eine Pro-Age Aktivistin eigentlich? 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Denn das \u00c4lterwerden ist ja nicht nur ein Thema f\u00fcr einzelne Individuen sondern auch ein Thema als Gruppe der Gesellschaft an sich. \u00c4ltere Menschen sind keine Randgruppen!\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/andrinatisi.com\/wp-content\/uploads\/2022\/03\/Podcast-Blogpost-Covers_2560x1267.png\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/andrinatisi.com\\\/de\\\/episode-050\\\/#blogposting\",\"name\":\"Pro Age Yoga \\u2013 Selbstbewusst \\u00e4lter werden \\u2013 Elena Lustig | 050 - Andrina Tisi - Life Curation Coaching\",\"headline\":\"Pro Age Yoga &#8211; Selbstbewusst \\u00e4lter werden &#8211; Elena Lustig | 050\",\"author\":{\"@id\":\"https:\\\/\\\/andrinatisi.com\\\/de\\\/author\\\/katrin\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/andrinatisi.com\\\/de\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/andrinatisi.com\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/Podcast-Blogpost-Covers_2560x1267.png\",\"width\":2560,\"height\":1267,\"caption\":\"Elena Lustig on Lifecuration Podcast\"},\"datePublished\":\"2022-03-08T16:41:09+01:00\",\"dateModified\":\"2022-11-16T19:29:53+01:00\",\"inLanguage\":\"de-DE\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/andrinatisi.com\\\/de\\\/episode-050\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/andrinatisi.com\\\/de\\\/episode-050\\\/#webpage\"},\"articleSection\":\"Life Curation Podcast, Book Recommendation, Optional\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/andrinatisi.com\\\/de\\\/episode-050\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/andrinatisi.com\\\/de\\\/#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/andrinatisi.com\\\/de\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/andrinatisi.com\\\/life-curation-podcast\\\/#listItem\",\"name\":\"Life Curation Podcast\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/andrinatisi.com\\\/life-curation-podcast\\\/#listItem\",\"position\":2,\"name\":\"Life Curation Podcast\",\"item\":\"https:\\\/\\\/andrinatisi.com\\\/life-curation-podcast\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/andrinatisi.com\\\/de\\\/episode-050\\\/#listItem\",\"name\":\"Pro Age Yoga &#8211; Selbstbewusst \\u00e4lter werden &#8211; Elena Lustig | 050\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/andrinatisi.com\\\/de\\\/#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/andrinatisi.com\\\/de\\\/episode-050\\\/#listItem\",\"position\":3,\"name\":\"Pro Age Yoga &#8211; Selbstbewusst \\u00e4lter werden &#8211; Elena Lustig | 050\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/andrinatisi.com\\\/life-curation-podcast\\\/#listItem\",\"name\":\"Life Curation Podcast\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/andrinatisi.com\\\/de\\\/#organization\",\"name\":\"Andrina Tisi - Life Curation, Yoga, EFT, Essenzielle \\u00d6le und Yoga Retreats\",\"description\":\"Life Curation, Yoga, EFT and Essential Oils\",\"url\":\"https:\\\/\\\/andrinatisi.com\\\/de\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/andrinatisi.com\\\/wp-content\\\/uploads\\\/2019\\\/03\\\/andrina-tisi-logo.svg\",\"@id\":\"https:\\\/\\\/andrinatisi.com\\\/de\\\/episode-050\\\/#organizationLogo\",\"width\":829,\"height\":134,\"caption\":\"andrina tisi logo\"},\"image\":{\"@id\":\"https:\\\/\\\/andrinatisi.com\\\/de\\\/episode-050\\\/#organizationLogo\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/andrinatisiLIFECURATION\",\"https:\\\/\\\/www.instagram.com\\\/andrinatisi\\\/\",\"https:\\\/\\\/www.pinterest.ch\\\/0n292jptapqfx4t351wev7aoj8zuth\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UC8mbEEVHB2ghBd2cNPouPkQ\",\"https:\\\/\\\/www.linkedin.com\\\/in\\\/andrinatisi\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/andrinatisi.com\\\/de\\\/author\\\/katrin\\\/#author\",\"url\":\"https:\\\/\\\/andrinatisi.com\\\/de\\\/author\\\/katrin\\\/\",\"name\":\"Katrin Sprondel\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/andrinatisi.com\\\/de\\\/episode-050\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c2db6eddfab02a84a57c6005b811656fb389fd616de4947b38272e9ef3cc8d1c?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"Katrin Sprondel\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/andrinatisi.com\\\/de\\\/episode-050\\\/#webpage\",\"url\":\"https:\\\/\\\/andrinatisi.com\\\/de\\\/episode-050\\\/\",\"name\":\"Pro Age Yoga \\u2013 Selbstbewusst \\u00e4lter werden \\u2013 Elena Lustig | 050 - Andrina Tisi - Life Curation Coaching\",\"description\":\"LISTEN TO THE EPISODE RIGHT HERE BELOW OR SUBSCRIBE TO THE LIFE CURATION PODCAST Was macht eine Pro-Age Aktivistin eigentlich? 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