{"id":2360,"date":"2021-04-16T05:33:46","date_gmt":"2021-04-16T03:33:46","guid":{"rendered":"https:\/\/andrinatisi.com\/?p=2360"},"modified":"2022-11-16T19:36:15","modified_gmt":"2022-11-16T18:36:15","slug":"episode-023","status":"publish","type":"post","link":"https:\/\/andrinatisi.com\/de\/episode-023\/","title":{"rendered":"Letting Go of Letting Go | 023"},"content":{"rendered":"\r\n<p>Click below to subscribe to the<\/p>\r\n<p><a href=\"https:\/\/podcasts.apple.com\/de\/podcast\/life-curation-podcast-by-andrina-tisi\/id1537049195\" target=\"_blank\" rel=\"noopener\"> <img loading=\"lazy\" decoding=\"async\" title=\"apple_hell\" src=\"https:\/\/andrinatisi.com\/wp-content\/uploads\/2020\/10\/apple_hell.png\" alt=\"apple_hell\" width=\"378\" height=\"96\" \/> <\/a> <a href=\"https:\/\/open.spotify.com\/show\/1Vk4UgpYEM6mQ45AmbRN82\" target=\"_blank\" rel=\"noopener\"> <img loading=\"lazy\" decoding=\"async\" title=\"Spotify_hell\" src=\"https:\/\/andrinatisi.com\/wp-content\/uploads\/2020\/10\/Spotify_hell.png\" alt=\"Spotify_hell\" width=\"379\" height=\"102\" \/> <\/a> <a href=\"https:\/\/www.deezer.com\/de\/show\/1896682\" target=\"_blank\" rel=\"noopener\"> <img loading=\"lazy\" decoding=\"async\" title=\"Deezer_hell\" src=\"https:\/\/andrinatisi.com\/wp-content\/uploads\/2020\/10\/Deezer_hell.png\" alt=\"Deezer_hell\" width=\"382\" height=\"104\" \/> <\/a> <a href=\"https:\/\/music.amazon.de\/podcasts\/9628eb21-6509-4f5b-b849-2de813b2b877\/Life-Curation-Podcast-by-Andrina-Tisi?ref=dm_wcp_pp_link_pr_s\" target=\"_blank\" rel=\"noopener\"> <img loading=\"lazy\" decoding=\"async\" title=\"Amazon music\" src=\"https:\/\/andrinatisi.com\/wp-content\/uploads\/2020\/10\/Amazon-music.png\" alt=\"Amazon music\" width=\"1268\" height=\"458\" \/> <\/a> <a href=\"https:\/\/audionow.de\/podcast\/life-curation-podcast-by-andrina-tisi\" target=\"_blank\" rel=\"noopener\"> <img loading=\"lazy\" decoding=\"async\" title=\"audionow\" src=\"https:\/\/andrinatisi.com\/wp-content\/uploads\/2020\/10\/audionow.png\" alt=\"audionow\" width=\"500\" height=\"190\" \/> <\/a> <a href=\"https:\/\/subscribeonandroid.com\/lifecurationpodcast.podigee.io\/feed\/mp3\" target=\"_blank\" rel=\"noopener\"> <img loading=\"lazy\" decoding=\"async\" title=\"Android_hell\" src=\"https:\/\/andrinatisi.com\/wp-content\/uploads\/2020\/10\/Android_hell.png\" alt=\"Android_hell\" width=\"378\" height=\"103\" \/> <\/a> <a href=\"https:\/\/www.youtube.com\/watch?v=eMPOVu1s_1A&amp;list=PLGxxv6_O3s_OHU3S8OlVVb6vKNQGP4Aax\" target=\"_blank\" rel=\"noopener\"> <img loading=\"lazy\" decoding=\"async\" title=\"YouTube Icon\" src=\"https:\/\/andrinatisi.com\/wp-content\/uploads\/2021\/03\/youtube-150x150.jpeg\" alt=\"YouTube Icon\" width=\"150\" height=\"150\" \/> <\/a><\/p>\r\n<p>In this episode, I share with you my thoughts on the nowadays so often used term, &#8222;letting go&#8220;. The more I feel I have to or should let go the less it happens and things rather start to tighten up than loosen up. I share with you 3 german words that have had an impact on me lately and how they feel more supportive. You will also hear what we can learn from one of the first boy bands \ud83d\ude42<\/p>\r\n<h4>LINKS<\/h4>\r\n","protected":false},"excerpt":{"rendered":"<p><span style=\"font-weight: 400;\">In this episode, I share with you my thoughts on the nowadays so often used term, \u201cletting go\u201d. <\/span><span style=\"font-weight: 400;\">The more I feel I have to or should let go the less it happens and things rather start to tighten up than loosen up. I share with you 3 german words that have had an impact on me lately and how they feel more supportive. You will also hear what we can learn from one of the first boy bands \ud83d\ude42<\/span><\/p>\n<p><a class=\"btn btn-pink btn-inline\" href=\"https:\/\/andrinatisi.com\/de\/episode-023\/\">Read more<\/a><\/p>\n<a class=\"btn btn-pink btn-inline\" href=\"https:\/\/andrinatisi.com\/de\/episode-023\/\">Read more<\/a>","protected":false},"author":4,"featured_media":1801,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-2360","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-life-curation-podcast"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"In this episode, I share with you my thoughts on the nowadays so often used term, \u201cletting go\u201d. The more I feel I have to or should let go the less it happens and things rather start to tighten up than loosen up. I share with you 3 german words that have had an impact on me lately and how they feel more supportive. You will also hear what we can learn from one of the first boy bands :-)\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Katrin Sprondel\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/andrinatisi.com\/de\/episode-023\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.1.1\" \/>\n\n\t\t<meta name=\"facebook-domain-verification\" content=\"5l40mkhzvuj59idrd28v52e0uio2zk\" \/>\n\t\t<meta property=\"og:locale\" content=\"de_DE\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Andrina Tisi - Life Curation Coaching - Life Curation, Yoga, EFT and Essential Oils\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Letting Go of Letting Go | 023\" \/>\n\t\t<meta property=\"og:description\" content=\"In this episode, I share with you my thoughts on the nowadays so often used term, \u201cletting go\u201d. The more I feel I have to or should let go the less it happens and things rather start to tighten up than loosen up. I share with you 3 german words that have had an impact on me lately and how they feel more supportive. You will also hear what we can learn from one of the first boy bands :-)\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/andrinatisi.com\/de\/episode-023\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/andrinatisi.com\/wp-content\/uploads\/2020\/10\/Podcast-Blogpost-Cover_Solo-Episode.png\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/andrinatisi.com\/wp-content\/uploads\/2020\/10\/Podcast-Blogpost-Cover_Solo-Episode.png\" \/>\n\t\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t\t<meta property=\"og:image:height\" content=\"1267\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2021-04-16T03:33:46+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2022-11-16T18:36:15+00:00\" \/>\n\t\t<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/andrinatisiLIFECURATION\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Letting Go of Letting Go | 023\" \/>\n\t\t<meta name=\"twitter:description\" content=\"In this episode, I share with you my thoughts on the nowadays so often used term, \u201cletting go\u201d. 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You will also hear what we can learn from one of the first boy bands :-)\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/andrinatisi.com\/wp-content\/uploads\/2020\/10\/Podcast-Blogpost-Cover_Solo-Episode.png\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/andrinatisi.com\\\/de\\\/episode-023\\\/#blogposting\",\"name\":\"Letting Go of Letting Go | 023\",\"headline\":\"Letting Go of Letting Go | 023\",\"author\":{\"@id\":\"https:\\\/\\\/andrinatisi.com\\\/de\\\/author\\\/katrin\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/andrinatisi.com\\\/de\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/andrinatisi.com\\\/wp-content\\\/uploads\\\/2020\\\/10\\\/Podcast-Blogpost-Cover_Solo-Episode.png\",\"width\":2560,\"height\":1267,\"caption\":\"Podcast Andrina Tisi Life Curation\"},\"datePublished\":\"2021-04-16T05:33:46+02:00\",\"dateModified\":\"2022-11-16T19:36:15+01:00\",\"inLanguage\":\"de-DE\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/andrinatisi.com\\\/de\\\/episode-023\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/andrinatisi.com\\\/de\\\/episode-023\\\/#webpage\"},\"articleSection\":\"Life Curation Podcast, Optional\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/andrinatisi.com\\\/de\\\/episode-023\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/andrinatisi.com\\\/de\\\/#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/andrinatisi.com\\\/de\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/andrinatisi.com\\\/life-curation-podcast\\\/#listItem\",\"name\":\"Life Curation Podcast\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/andrinatisi.com\\\/life-curation-podcast\\\/#listItem\",\"position\":2,\"name\":\"Life Curation Podcast\",\"item\":\"https:\\\/\\\/andrinatisi.com\\\/life-curation-podcast\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/andrinatisi.com\\\/de\\\/episode-023\\\/#listItem\",\"name\":\"Letting Go of Letting Go | 023\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/andrinatisi.com\\\/de\\\/#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/andrinatisi.com\\\/de\\\/episode-023\\\/#listItem\",\"position\":3,\"name\":\"Letting Go of Letting Go | 023\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/andrinatisi.com\\\/life-curation-podcast\\\/#listItem\",\"name\":\"Life Curation Podcast\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/andrinatisi.com\\\/de\\\/#organization\",\"name\":\"Andrina Tisi - Life Curation, Yoga, EFT, Essenzielle \\u00d6le und Yoga Retreats\",\"description\":\"Life Curation, Yoga, EFT and Essential Oils\",\"url\":\"https:\\\/\\\/andrinatisi.com\\\/de\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/andrinatisi.com\\\/wp-content\\\/uploads\\\/2019\\\/03\\\/andrina-tisi-logo.svg\",\"@id\":\"https:\\\/\\\/andrinatisi.com\\\/de\\\/episode-023\\\/#organizationLogo\",\"width\":829,\"height\":134,\"caption\":\"andrina tisi logo\"},\"image\":{\"@id\":\"https:\\\/\\\/andrinatisi.com\\\/de\\\/episode-023\\\/#organizationLogo\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/andrinatisiLIFECURATION\",\"https:\\\/\\\/www.instagram.com\\\/andrinatisi\\\/\",\"https:\\\/\\\/www.pinterest.ch\\\/0n292jptapqfx4t351wev7aoj8zuth\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UC8mbEEVHB2ghBd2cNPouPkQ\",\"https:\\\/\\\/www.linkedin.com\\\/in\\\/andrinatisi\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/andrinatisi.com\\\/de\\\/author\\\/katrin\\\/#author\",\"url\":\"https:\\\/\\\/andrinatisi.com\\\/de\\\/author\\\/katrin\\\/\",\"name\":\"Katrin Sprondel\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/andrinatisi.com\\\/de\\\/episode-023\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c2db6eddfab02a84a57c6005b811656fb389fd616de4947b38272e9ef3cc8d1c?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"Katrin Sprondel\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/andrinatisi.com\\\/de\\\/episode-023\\\/#webpage\",\"url\":\"https:\\\/\\\/andrinatisi.com\\\/de\\\/episode-023\\\/\",\"name\":\"Letting Go of Letting Go | 023\",\"description\":\"In this episode, I share with you my thoughts on the nowadays so often used term, \\u201cletting go\\u201d. 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You will also hear what we can learn from one of the first boy bands :-)","og:url":"https:\/\/andrinatisi.com\/de\/episode-023\/","og:image":"https:\/\/andrinatisi.com\/wp-content\/uploads\/2020\/10\/Podcast-Blogpost-Cover_Solo-Episode.png","og:image:secure_url":"https:\/\/andrinatisi.com\/wp-content\/uploads\/2020\/10\/Podcast-Blogpost-Cover_Solo-Episode.png","og:image:width":2560,"og:image:height":1267,"article:published_time":"2021-04-16T03:33:46+00:00","article:modified_time":"2022-11-16T18:36:15+00:00","article:publisher":"https:\/\/www.facebook.com\/andrinatisiLIFECURATION","twitter:card":"summary","twitter:title":"Letting Go of Letting Go | 023","twitter:description":"In this episode, I share with you my thoughts on the nowadays so often used term, \u201cletting go\u201d. The more I feel I have to or should let go the less it happens and things rather start to tighten up than loosen up. 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You will also hear what we can learn from one of the first boy bands :-)","twitter:image":"https:\/\/andrinatisi.com\/wp-content\/uploads\/2020\/10\/Podcast-Blogpost-Cover_Solo-Episode.png"},"aioseo_meta_data":{"post_id":"2360","title":"#post_title","description":"#post_excerpt","keywords":[],"keyphrases":{"focus":[],"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":[],"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":"{\"article\":{\"articleType\":\"BlogPosting\"},\"course\":{\"name\":\"\",\"description\":\"\",\"provider\":\"\"},\"faq\":{\"pages\":[]},\"product\":{\"reviews\":[]},\"recipe\":{\"ingredients\":[],\"instructions\":[],\"keywords\":[]},\"software\":{\"reviews\":[],\"operatingSystems\":[]},\"webPage\":{\"webPageType\":\"WebPage\"}}","pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":{"locations":{"business":{"name":"","businessType":"","image":"","areaServed":"","urls":{"website":"","aboutPage":"","contactPage":""},"address":{"streetLine1":"","streetLine2":"","zipCode":"","city":"","state":"","country":"","addressFormat":"#streetLineOne\n#streetLineTwo\n#city, #state #zipCode"},"contact":{"phone":"","email":"","fax":""},"ids":{"vat":"","tax":"","chamberOfCommerce":""},"payment":{"priceRange":"","currenciesAccepted":"","methods":""}}},"openingHours":{"useDefaults":true,"show":true,"alwaysOpen":false,"use24hFormat":false,"timezone":"","labels":{"closed":"","alwaysOpen":""},"days":{"monday":{"open24h":false,"closed":false,"openTime":"09:00","closeTime":"17:00"},"tuesday":{"open24h":false,"closed":false,"openTime":"09:00","closeTime":"17:00"},"wednesday":{"open24h":false,"closed":false,"openTime":"09:00","closeTime":"17:00"},"thursday":{"open24h":false,"closed":false,"openTime":"09:00","closeTime":"17:00"},"friday":{"open24h":false,"closed":false,"openTime":"09:00","closeTime":"17:00"},"saturday":{"open24h":false,"closed":false,"openTime":"09:00","closeTime":"17:00"},"sunday":{"open24h":false,"closed":false,"openTime":"09:00","closeTime":"17:00"}}}},"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2021-04-15 12:03:40","updated":"2025-07-17 16:08:58","seo_analyzer_scan_date":null,"focus_keyword":null,"additional_keywords":null,"truseo_locale":null},"_links":{"self":[{"href":"https:\/\/andrinatisi.com\/de\/wp-json\/wp\/v2\/posts\/2360","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/andrinatisi.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/andrinatisi.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/andrinatisi.com\/de\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/andrinatisi.com\/de\/wp-json\/wp\/v2\/comments?post=2360"}],"version-history":[{"count":9,"href":"https:\/\/andrinatisi.com\/de\/wp-json\/wp\/v2\/posts\/2360\/revisions"}],"predecessor-version":[{"id":4763,"href":"https:\/\/andrinatisi.com\/de\/wp-json\/wp\/v2\/posts\/2360\/revisions\/4763"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/andrinatisi.com\/de\/wp-json\/wp\/v2\/media\/1801"}],"wp:attachment":[{"href":"https:\/\/andrinatisi.com\/de\/wp-json\/wp\/v2\/media?parent=2360"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/andrinatisi.com\/de\/wp-json\/wp\/v2\/categories?post=2360"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/andrinatisi.com\/de\/wp-json\/wp\/v2\/tags?post=2360"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}