Episode 004 | How it feels to be young, female and successful in the financial industry

Cris Bueno is my guest in this episode. I met Cris a few years ago when she came to one of my yoga retreats. Right from the beginning, Cris struck me as a young dynamic, and ambitious woman, and I am thrilled to have her on my podcast today. We talk about what it means to be young, female, and successful in the finance sector in Switzerland. Cris shares her refreshing insight and experiences. 

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Episode 016 | Intro & Why I love tapping (EFT) & tap along

This episode is all about EFT (Emotional Freedom Technique), which is also called “Tapping”. I explain what EFT is, why I love this tool so much, how and when it can be used, and be helpful. And after that introduction to EFT together we dive right into a tapping sequence on feeling all the feelings.

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Episode 023 | Letting Go of Letting Go

In this episode, I share with you my thoughts on the nowadays so often used term, “letting go”. The more I feel I have to or should let go the less it happens and things rather start to tighten up than loosen up. I share with you 3 german words that have had an impact on me lately and how they feel more supportive. You will also hear what we can learn from one of the first boy bands 🙂

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